Statistics show that millions of men around the world are dissatisfied with the size of their genitals.And in order not to resort to expensive operations, many of them perform penis enlargement at home.Is this possible and which procedures are the most effective?
How do you enlarge your penis at home?
A vacuum pump helps to enlarge your penis, but only for a while.
The structural properties of the penis make it possible to enlarge it at home.To do this, you just need to know how to correctly perform this or that procedure.Currently, there are a number of effective techniques that allow you to increase the size of the penis without significant costs or surgical intervention:
- vacuum stretching;
- phytotherapy;
- hanging loads;
- massage treatments;
- rub creams and gels;
- vacuum stretch.
To increase the effectiveness of the procedures, it is recommended to perform them in combination.It is also advisable for the patient to follow a special diet.
Massage treatments
This technique is considered the simplest, safest and most accessible.It is performed by a man without the involvement of strangers and does not require special knowledge.
When performed correctly, massage procedures can not only enlarge the penis, but also improve a man's sexual performance.The technique will be more effective if the organ is treated with special gels and creams that can activate penis growth.
The main benefits of massage therapy are:
- lack of financial investment;
- improvement of strength;
- stimulation of blood flow, which avoids congestion in the pelvic area and significantly improves erection;
- the expansion of the genital organ at home occurs not only in length, but also in thickness;
- excellent prevention of malignant neoplasms.
Of all self-massage methods, the most popular is jelqing.This is a real method of penis enlargement at home.It is extremely simple and, when done correctly, guarantees very good results.This technique is often compared to milking, as these are the movements to be made by grabbing the penis by the base and moving towards its head.
To perform the procedure correctly, a man must adhere to the following recommendations:
- A quality massage requires continuous movements.In this case, the procedure should not result in masturbation.
- The organ is grasped only with the index finger and thumb and forms a ring.This is the so-called ok capture.
- When ejaculation approaches, stop as soon as possible and wait until the tension subsides a little.
- It is advisable to carry out the procedure daily.Only in this case can you achieve really good results.
- The genital organ should be gripped firmly enough, which will help retain blood in the genital organ.However, you should not apply too much pressure to avoid the occurrence of hematomas.
- During exercise, the penis can point up or down.It is better to change directions for more harmonious development of the organ.
The high effectiveness of jelqing is proven by many men who have personally used this technique.In order to achieve the first results, the training must be carried out over several months.
Herbal medicine
Infusions and decoctions of medicinal herbs have a positive effect on the body and promote penis enlargement.
Treatment with medicinal herbs can also increase the size of the penis.Currently, there are more than a hundred folk recipes that can solve this problem.And all kinds of infusions and decoctions have proven to be the best.The most effective are products based on herbs such as:
- Tribulus.Promotes the production of luteinizing hormones, which induce the release of testosterone into the blood.
- Ginger root.This component helps reduce blood cholesterol levels.In addition, systematic use of this drug can prevent blockage of the dorsal artery by plaques.
- Sagebrush.This herb has a positive effect on the tone of the blood vessels.Thanks to its use, blood flow to the penis during erection is significantly improved.
- Ginseng root.Decoction based on this plant prevents the synthesis of cortisol, a substance that can suppress the production of male hormones.
- Aloe juice.Helps to normalize metabolic processes, improve the formation of new erectile tissue cells.
The use of traditional medicine is an excellent supplement to massage treatments.Such drugs are considered an excellent prevention of diseases of the genitourinary system, strengthen it and improve the general condition of the body.
Extensions and vacuum pumps
These mechanical means are an excellent way to enlarge the penis at home, as confirmed by numerous reviews from men.The principle of operation of a vacuum pump is to create low pressure around the penis, which causes the tissue of the organ to draw in more blood, causing it to enlarge.In this way, the hollow bodies are stretched so that you can naturally enlarge the penis up to 2 cm.Such devices can be purchased in an online store with home delivery.
An equally effective tool is an extender, which is used not only to enlarge the penis, but also to correct its shape.Unlike a vacuum pump, which cannot be worn on the penis for more than 40 minutes, an extender must be used for at least 3-4 hours a day.
Experts recommend wearing such a device constantly and removing it only during sleep, to go to the toilet and when swimming.Only in this case can really high results be achieved.As a rule, a noticeable increase is observed after six months of using the device.
Penis enlargement with soda
Baking soda is an effective means of normalizing blood circulation.
This folk method of penis enlargement was used by our ancestors.Soda is a cheap and very effective product that is simply irreplaceable in everyday life.By rubbing it into the penis, you can achieve the following effects:
- enlargement of the genital organ due to normalization of blood circulation;
- prevention of overload in the pelvic organs;
- combat oily and problem skin;
- improved erection
An ointment based on soda water and honey (1:1 proportions) is also a very effective remedy for penis enlargement.In addition, the use of such a composition has a beneficial effect on the sensations that arise during sex.
Load consumption
Currently, this method can also be considered folk music, since nothing is known about its author.Penis enlargement is done in this case through mechanical stretching of tissue.With a systematic approach, you can achieve consolidation of the result by enlarging your penis by a few centimeters.
It is not at all necessary to use specially designed weights as weights - they can be replaced with an ordinary bottle of water.Regardless of the weight of the structure being lifted, the penis is warmed up before the exercise through a light massage.
The following rules must be taken into account:
- The head and shaft of the penis are wrapped with an elastic bandage to avoid injury.
- A metal clip is attached to the elastic bandage, to which a rope must be tied.
- The other end of this rope is tied to a load represented by a bottle of water.
- The exercise starts with standing on bent legs.The bottle is on the floor.Then you must slowly stand up and thereby lift the load.
- Such procedures are carried out no more than 15 minutes a day.Otherwise, severe stretching of the tissues is possible.
Creams and ointments
Correct use of ointment or cream helps to enlarge the penis and improve the quality of sex.
Regardless of the chosen methods of penis enlargement, experts recommend using creams and ointments to achieve better results.These products contain components that promote the growth of hollow bodies.But it should be understood that such an ointment by itself will not give results, since it is intended to improve the effect of other techniques.
These drugs differ from each other in composition and duration of action.With regard to the last indicator, the funds are divided into the following groups:
- Long term.This product should be used daily for at least one month.Its effect is best seen after six months of use.
- Fast acting.Such means allow you to enlarge the phallus immediately before intercourse.Their effect is achieved by improving blood flow, resulting in a more sustained erection.
- Help.These products are used in combination with mechanical devices to enlarge the penis.
In terms of composition, gels and ointments are divided into the following types:
- Protein.Their main active ingredients are amino acid concentrates.
- Hormonal.Such drugs contain testosterone analogues that are artificially recreated.
- Of natural origin.They are the safest products because they do not contain synthetic additives.
When using a cream or gel to enlarge the penis, follow the instructions.Usually we are talking about rubbing the product into the pubic bone and the skin of the penis.
Useful tips
For a more effective result, augmentation procedures are best performed in combination.
When performing penis enlargement at home, take into account the following recommendations from experts:
- To achieve a guaranteed result, it is advisable to use several techniques in combination.
- If there is discomfort during procedures, they should be discontinued.
- Penis enlargement without surgery is a long process, and therefore the use of the described means should be carried out for at least six months.
Currently, there are many ways to enlarge your penis at home.The most effective of them were discussed above.